Wednesday, September 10, 2014

THM Fuel Cycle: Week 1, Day 2 (Deep S)

Weight: 138.2

I was dragging this day! And my attitude was crummy. Thankfully, no detox headaches (yet).

Breakfast: 2 hardboiled eggs in a bowl with coconut oil, sea salt and cayenne.

Snack: iced coffee

Lunch: crispy salmon (page 283)

Snack: ginger trimmaccino

Dinner: turkey burger; roasted vegetable medley (page 354)