Weight: 134.7
Over all, I felt good today. Not great, not crummy. Pretty much like yesterday, but I didn't need the nap.
Breakfast: 1 c. luscious lemon yogurt; 3 bites of a muffin in a bowl (page 258) (I wasn't hungry)
Snack: green pepper strips
Lunch: Cajun cottage cheese salad (page 303)(minus the beans)
Snack: strawberry cottage berry whip (page 379)
Dinner: citrus baked fish (page 286), creamy creamless cabbage (page 352)
I also had 1/2 c apple cider with cinnamon essential oil at a doTerra party.
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